Slow Cooker Hawaiian Pineapple Chicken is … It’s a meal the whole family will love and the crock pot does all the work. Add the boneless skinless chicken thighs to the marinade; seal and place into the refrigerator for at least 4 hours. Combine the pineapple juice, soy sauce, ketchup, ginger, garlic, and crushed red pepper flakes together in a zip lock bag. Remove the chicken … Our family has a love/hate relationship with chicken thighs. Diabetic Exchanges : 3 lean meat, 1 starch, 1 fruit, 1 fat. This easy slow cooker recipe tastes great served over rice or as a pulled chicken sandwich. Hawaiian Baked Chicken is a fantastic and simple baked chicken dish. Bake until sauce is bubbling, chicken is browned, and the juices run clear, about 45 minutes. hehe. Crock Pot Sticky Hawaiian Chicken cooks up wonderfully tender and is coated in a sweet and sticky sauce full of chopped pineapple. In a medium bowl, mix the passion fruit or pineapple juice , soy sauce, brown sugar, honey, sriracha, … The sweet and tangy flavors of the pineapple and spicy brown mustard are the perfect flavor pairing. 1 chicken thigh with 1/4 cup pineapple mixture: 328 calories, 14g fat (4g saturated fat), 83mg cholesterol, 571mg sodium, 31g carbohydrate (28g sugars, 2g fiber), 22g protein. An … We all love them and Uncle Bee hates them. So I very very rarely make them. Mix well. Slow Cooker Hawaiian Pineapple Chicken with crispy chicken thighs, fresh pineapple chunks, onions and bell pepper takes 15 minutes of prep!